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Economic and Health Benefits of Bicycling in Northwest Arkansas
Benefit
Group
Region
Year
In northwest Arkansas, a substantial investment in paved and unpaved trails has contributed substantially to the region’s well-being (measured in improved health) and economic performance (measured in visitor spending and employee retention). Evidenced by residents’ interest in living close to trails and willingness to pay more for homes near trails, cycling is an essential part…
Citation
BBC Research and Consulting. 2018. Economic and Health Benefits of Bicycling in Northwest Arkansas. Prepared for The Walton Family Foundation and PeopleForBikes. Denver, CO: BBC Research and Consulting.
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Association between active commuting and incident cardiovascular disease, cancer, and mortality: prospective cohort study
This large study of U.K. residents finds that those who walk or bike to work have significantly lower incidence of and mortality from cancer and cardiovascular disease. Those who incorporate cycling into their commute had the greatest reduction in risk of disease incidence and mortality.
Citation
Celis-Morales, C.A., Lyall, D.M., Welsh, P., Anderson, J., Steell, L., Guo, Y., Maldonado, R., Mackay, D.F., Pell, J.P., Sattar, N. and Gill, J.M., 2017. Association between active commuting and incident cardiovascular disease, cancer, and mortality: prospective cohort study. BMJ 357:j1456.
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Impact of a Park-Based Afterschool Program Replicated Over Five Years on Modifiable Cardiovascular Disease Risk Factors
A daily afterschool program in Miami-Dade County, Florida observes significant decreases in body mass index (BMI) and blood pressure between the beginning and end of the school year. Findings from this research suggest consistent, long-term afterschool programs can effectively reduce childhood obesity and cardiovascular disease risk.
Citation
Messiah, S.E., Vidot, D., Hansen, E., Kardys, J., Matthew, M.S., Nardi, M. and Arheart, K.L., 2017. Impact of a park-based afterschool program replicated over five years on modifiable cardiovascular disease risk factors. Preventive Medicine 95: 66-73.
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Municipal investment in off-road trails and changes in bicycle commuting in Minneapolis, Minnesota over 10 years: a longitudinal repeated cross-sectional study
This study in Minneapolis, Minnesota, finds that commuting rates by bicycle increased substantially between 2000 and 2010 once 10 miles of paved paths separated from roadways were created. Using careful statistical methods, they show that neighborhoods closest to the new paths and with the most commuting routes crossing the paths had the greatest increases in…
Citation
Hirsch, J.A., Meyer, K.A., Peterson, M., Zhang, L., Rodriguez, D.A. and Gordon-Larsen, P. 2017. Municipal investment in off-road trails and changes in bicycle commuting in Minneapolis, Minnesota over 10 years: a longitudinal repeated cross-sectional study. International Journal of Behavioral Nutrition and Physical Activity 14(1): 21.
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Behavioral Effects of Completing a Critical Link in the American Tobacco Trail
In Durham, North Carolina, a bicycle-pedestrian bridge was built to connect two previously separate segments of a regional trail, leading to a 133 percent increase in trail use after its construction. This new connection allows the researchers to demonstrate a substantial increase in physical activity attributable to the bridge, with significant public health benefits for…
Citation
Cook, T., S. O’Brien, K. Jackson, D. Findley, and S. Searcy. 2016. “Behavioral effects of completing a critical link in the American Tobacco Trail.” Transportation Research Record 2598: 19–26.
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Enchanted Circle Trails: Final Survey Results
Benefit
Group
Region
Year
In Taos, New Mexico, Hispanic residents and low-income residents are less likely to have used trails during the previous year, but those who have used trails during the previous year use them just as often as other (non-Hispanic) residents. Among low-income residents, those with a park or trail within a 10-minute walk of their house…
Citation
RRC Associates. 2016. Enchanted Circle Trails: Final Survey Results. Prepared for Taos Land Trust; Headwaters Economics. Boulder, CO: RRC Associates.
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Reducing Childhood Obesity Through Coordinated Care: Development of a Park Prescription Program
In Miami-Dade County, Florida, researchers evaluated the structure of a pilot project connecting children, families, and their pediatricians to a park-based afterschool program. This study describes important factors encouraging ongoing support from participating families and pediatricians, as well as ways to measure the effectiveness of prescription parks programs.
Citation
Messiah, S.E., Jiang, S., Kardys, J., Hansen, E., Nardi, M. and Forster, L., 2016. Reducing childhood obesity through coordinated care: Development of a park prescription program. World Journal of Clinical Pediatrics 5(3): 234.
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Happy Trails: The Effect of a Media Campaign on Urban Trail Use in Southern Nevada
A media campaign to promote a trails information site in Las Vegas, Nevada appears to have significantly increased trail use across most trails studied. The size of the gain in trail use appears to be independent of trail lighting, landscaping, and trail length.
Citation
Clark, S., T. J. Bungum, M. Meacham, and L. Coker. 2015. “Happy trails: the effect of a media campaign on urban trail use in southern Nevada.” Journal of Physical Activity and Health 12(1): 48-51.
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Community and Economic Benefits of Bicycling in Michigan
This study found that bicycling in Michigan generates $224 million annually through retail spending, manufacturing, and event and tourism spending. Additionally, the improved health of those who commute to work by bicycle in the state is associated with up to $256 million in avoided annual health care costs.
Citation
BBC Research & Consulting. 2014. Community and Economic Benefits of Bicycling in Michigan. Prepared for the Michigan Department of Transportation.
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Estimating the Health Economic Benefits of Cycling
This study found that constructing a cycling-specific route separate from vehicle traffic has the potential to make cycling much safer for commuters in Dublin, Ireland, reducing mortality risk by 18 percent. In monetary terms, the benefits of reduced risk outweigh construction costs by at least two-fold.
Citation
Deenihan, G. and B. Caulfield. 2014. “Estimating the Health Economic Benefits of Cycling.” Journal of Transport & Health 1(2): 141-149.
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Examining Group Walks in Nature and Multiple Aspects of Well-Being: A Large-Scale Study
In this large-scale study of participants in a formal walking program in the U.K., researchers find that participants in nature-based group walks are less likely to report experiencing depression, perceived stress, and negative affect, and report greater overall mental well-being. By comparing a large sample of participants and non-participants over time, the authors overcome some…
Citation
Marselle, M.R., Irvine, K.N. and Warber, S.L., 2014. Examining group walks in nature and multiple aspects of well-being: A large-scale study. Ecopsychology 6(3): 134-147.
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Park-Based Afterschool Program to Improve Cardiovascular Health and Physical Fitness in Children with Disabilities
In Miami-Dade County, Florida, an afterschool, park-based program is effective in improving physical fitness among a sample of 52 children with intellectual and developmental disabilities. Afterschool programs may be an effective strategy to increase physical activity among disabled children, who tend to be less physically active than their non-disabled peers.
Citation
Haney, K., Messiah, S.E., Arheart, K.L., Hanson, E., Diego, A., Kardys, J., Kirwin, K., Nottage, R., Ramirez, S., Somarriba, G. and Binhack, L., 2014. Park-based afterschool program to improve cardiovascular health and physical fitness in children with disabilities. Disability and Health Journal 7(3): 335-342.
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Comparing the Costs and Health Benefits of a Proposed Rail Trail
In rural Nova Scotia, a proposed trail is expected to increase substantially the amount of physical activity of local residents, with over half of respondents predicting increased physical activity due to the trail. For every dollar spent constructing the trail, it is expected to generate at least $2 in avoided health care costs.
Citation
VanBlarcom, B. and J. Janmaat. 2013. “Comparing the costs and health benefits of a proposed rail trail.” Journal of Policy Research in Tourism, Leisure and Events 5(2): 187-206.
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Neighborhood Income Matters: Disparities in Community Recreation Facilities, Amenities, and Programs
At a sample of recreation centers in southern California, researchers find that several measures of facility condition and amenities are better in high-income neighborhoods relative to low-income neighborhoods. The likelihood that a child uses the recreation center increases 23 percent for each $10,000 increase in neighborhood income, but the authors do not find a relationship…
Citation
McKenzie, T.L., Moody, J.S., Carlson, J.A., Lopez, N.V. and Elder, J.P., 2013. Neighborhood income matters: disparities in community recreation facilities, amenities, and programs. Journal of Park and Recreation Administration 31(4): 12.
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Assessing the Cost Effectiveness of a Community Rail-Trail in Achieving Physical Activity Gains
This study found that a community rail-trail in West Virginia encourages new physical activity among inactive residents and greater physical activity for those who were already active, and that for many community members trail use is their only form of exercise. Trail cost per newly active resident is on the lower end of health interventions…
Citation
Abildso, C., S. Zizzi, S. Selin, and P. Gordon. 2012. “Assessing the cost effectiveness of a community rail-trail in achieving physical activity gains.” Journal of Park and Recreation Administration 30(2): 102-113.
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Neighborhood Poverty, Park Use, and Park-Based Physical Activity in a Southern California City
A large study of 50 urban parks in Southern California measures park use by nearby residents and other users across high-, medium-, and low-poverty areas, finding that parks are used less in high-poverty areas. Those who do use parks in high-poverty areas, however, on average use the parks more per week, are more likely to…
Citation
Cohen, D.A., Han, B., Derose, K.P., Williamson, S., Marsh, T., Rudick, J. and McKenzie, T.L., 2012. Neighborhood poverty, park use, and park-based physical activity in a Southern California city. Social Science & Medicine 75(12): 2317-2325.
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Quequechan River Rail Trail Health Impact Assessment
This study found that extending a rail-trail from the outskirts of Fall River, Massachusetts into the city center is likely to generate a range of benefits for the community, including increased physical activity, fewer pedestrian and cyclist crashes with motor vehicles, increased business activity and improved working environment, and less air pollution. This study is…
Citation
Molina, J., K. Ito, P. James, and M. Arcaya. 2012. Quequechan River Rail Trail Health Impact Assessment. Massachusetts Area Planning Council.
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Childhood Obesity and Proximity to Urban Parks and Recreational Resources: A Longitudinal Cohort Study
By following a large sample of children over time, this study demonstrates that children who participate in recreation programs, or who live a walkable distance from parks, are much less likely to be obese or overweight. These benefits can be achieved through formal parks and programs, but also through accessible green space or other small,…
Citation
Wolch, J., Jerrett, M., Reynolds, K., McConnell, R., Chang, R., Dahmann, N., Brady, K., Gilliland, F., Su, J.G. and Berhane, K., 2011. Childhood obesity and proximity to urban parks and recreational resources: a longitudinal cohort study. Health & Place 17(1): 207-214.
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Valuing Bicycling’s Economic and Health Impacts in Wisconsin
This study found that 13 million days of cycling occur in Wisconsin each year, roughly half of which are taken by non-residents who contribute $309 million to the state’s economy. The health benefits associated with increased physical activity for residents could reduce annual healthcare costs in Milwaukee and Madison alone by up to $320 million,…
Citation
Grabow, M., M. Hahn, and M. Whited. 2010. Valuing Bicycling’s Economic and Health Impacts in Wisconsin. The Nelson Institute for Environmental Studies Center for Sustainability and the Global Environment at University of Wisconsin-Madison.
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What is the best dose of nature and green exercise for improving mental health? A multi-study analysis.
Combining data from 10 U.K. studies, researchers demonstrated statistically significant improvements in self-esteem and mood after participants exercised outside in a natural setting. Although all cohorts and types of settings experienced improvements, the greatest gains are visible after short duration, light exercise, and among the mentally ill.
Citation
Barton, J., and J. Pretty. 2010. “What is the best dose of nature and green exercise for improving mental health? A multi-study analysis.” Environmental Science and Technology 44(10): 3947-3955.
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Children with Attention Deficits Concentrate Better After Walk in the Park
A formal walking program for children diagnosed with attention deficit hyperactivity disorder (ADHD) finds that low-intensity walks in an urban park are associated with significantly greater improvement in cognitive function than similar walks in residential or downtown settings. The improvements measured are on par with improvements associated with the most typical medications prescribed for ADHD,…
Citation
Faber Taylor, A. and Kuo, F.E., 2009. Children with attention deficits concentrate better after walk in the park. Journal of Attention Disorders 12(5): 402-409.
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Effect of Exposure to Natural Environment on Health Inequalities: An Observational Population Study
Research has established that low-income people tend to have higher mortality rates than high-income residents. This study across all of England demonstrates that this gap in mortality rate is about half the size in areas with the most green space compared to areas with the least green space.
Citation
Mitchell, R. and Popham, F., 2008. Effect of exposure to natural environment on health inequalities: an observational population study. The Lancet 372(9650): 1655-1660.
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A Cost-Benefit Analysis of Physical Activity Using Bike/Pedestrian Trails
Trails in Lincoln, Nebraska have the potential to generate large benefits for trail users in terms of avoided medical costs. These benefits may significantly outweigh the per capita cost of trail construction and maintenance. However, due to simplifying assumptions made regarding both benefits and costs, the cost-benefit ratios are unreliable.
Citation
Wang, G., C.A. Macera, B. Scudder-Soucie, T. Schmid, M. Pratt, and D. Buchner. 2005. “A cost-benefit analysis of physical activity using bike/pedestrian trails.” Health Promotion Practice 6: 174-179.
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Evaluating Change in Physical Activity with the Building of a Multi-Use Trail
This study found that people who used a new rail trail in Durham, North Carolina reported exercising more during the month after it opened, although it did not appear that their minutes spent exercising per week was actually any higher than before the trail opened. Potential effects of new trails on physical activity may take…
Citation
Evenson, K., A. Herring, and S. Huston. 2005. “Evaluating change in physical activity with the building of a multi-use trail.” American Journal of Preventive Medicine 28(2): 177-185.
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A Community-Based Approach to Promoting Walking in Rural Areas
This study found that in southeastern Missouri, public health interventions to increase residents’ trail use, such as newsletters and fun walks, had no statistically-observable effect on residents’ walking habits or physical activity. A third of those who use the trail report increased overall physical activity levels since they began using the trail, suggesting while that…
Citation
Brownson, R., E. Baker, R. Boyd, N. Caito, K. Duggan, R. Housemann, M. Kreuter, T. Mitchell, F. Motton, C. Pulley, T. Schmid, and D. Walton. 2004. “A community-based approach to promoting walking in rural areas.” American Journal of Preventive Medicine 27(1): 28-34.
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Cost Effectiveness of a Bicycle/Pedestrian Trail Development in Health Promotion
This study found that three-quarters of trail users in Lincoln, Nebraska report being more physically active since they began using trails, most of whom are active for general health. The cost per user who is more active since they began using the trails is $98, less than other programs aimed at increasing physical activity.
Citation
Wang, G., C. Macera, B. Scudder-Soucie, T. Schmid, M. Pratt, and D. Buchner. 2004. “Cost effectiveness of a bicycle/pedestrian trail development in health promotion.” Preventive Medicine 38(2): 237-242.
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Use of a Community Trail among New and Habitual Exercisers: A Preliminary Assessment
This study found that in Morgantown, West Virginia, one-quarter of trail users had not been active before the trail was built, and who report large increases in physical activity since they began using the trail. For most of these newly-active residents, the trail was the only place where they exercised and they report the trail’s…
Citation
Gordon P., S. Zizzi, and J. Pauline. 2004. “Use of a community trail among new and habitual exercisers: a preliminary assessment.” Preventing Chronic Disease 1(4): 1-11.
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An Environmental Intervention to Promote Walking and Cycling—The Impact of a Newly Constructed Rail Trail in Western Sydney
This study found that a marketing campaign to promote the opening of a new rail trail in Sydney, Australia did little to increase awareness of the trail or increase trail use in the general population. However, it was effective in raising awareness of those who lived closest to the trail.
Citation
Merom, D., A. Bauman, P. Vita, and G. Close. 2003. “An Environmental Intervention to Promote Walking and Cycling—The Impact of a Newly Constructed Rail Trail in Western Sydney.” Preventive Medicine, 36(2): 235-242.
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Correlates of Recreational and Transportation Physical Activity Among Adults in a New England Community
This study found that residents who live closer to rail-trails in Arlington, Massachusetts got an hour more exercise for transportation purposes each week. Proximity to the trails had no effect on the amount of exercise for recreation, suggesting the neighborhood trails in this community are mainly used for transportation purposes.
Citation
Troped, P., R. Saunders, R. Pate, B. Reininger, and C. Addy. 2003. “Correlates of Recreational and Transportation Physical Activity Among Adults in a New England Community.” Preventive Medicine 37(4): 304–310.
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The Relationship between Convenience of Destinations and Walking Levels in Older Women
This study found that older women in Pittsburgh, Pennsylvania walk more overall if they live within walking distance of a trail, and those who use trails use them at least twice per week. Proximity to trails had the strongest relationship with increased walking among 14 neighborhood destinations, including parks, retail establishments, and public services.
Citation
King W., J. Brach, S. Belle, R. Killingsworth, M. Fenton, A. Kriska. 2003. “The relationship between convenience of destinations and walking levels in older women.” American Journal of Health Promotion 18(1):74-82.
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Promoting Physical Activity in Rural Communities: Walking Trail Access, Use, and Effects
This study found that walking trails in rural, southeastern Missouri communities are associated with the greatest increase in exercise for those most at risk of inactivity, particularly those who were not already regular walkers, have a high school education or less, or who earn less than $15,000 per year. Trails that were at least a…
Citation
Brownson, R., R. Housemann, D. Brown, J. Jackson-Thompson, A. King, B. Malone, and J. Sallis. 2000. “Promoting Physical Activity in Rural Communities: Walking Trail Access, Use, and Effects.” American Journal of Preventive Medicine 18(3): 235-242.
Library of Trails Benefits
This Trails Benefits Library is a collection of studies on the positive impacts of trails on businesses, public health, and quality of life. Use this form to search by type of benefit, use, year, and region.