Association between active commuting and incident cardiovascular disease, cancer, and mortality: prospective cohort study
This large study of U.K. residents finds that those who walk or bike to work have significantly lower incidence of and mortality from cancer and cardiovascular disease. Those who incorporate cycling into their commute had the greatest reduction in risk of disease incidence and mortality.
Citation
Celis-Morales, C.A., Lyall, D.M., Welsh, P., Anderson, J., Steell, L., Guo, Y., Maldonado, R., Mackay, D.F., Pell, J.P., Sattar, N. and Gill, J.M., 2017. Association between active commuting and incident cardiovascular disease, cancer, and mortality: prospective cohort study. BMJ 357:j1456.